Cov txheej txheem:
2024 Tus sau: Taylor Roberts | [email protected]. Kawg hloov kho: 2023-12-16 00:29
Ntxhia ploj lawm.
Tsawg heev poov tshuaj, calcium lossis magnesium hauv koj cov zaub mov noj ua tau pab txhawb rau ceg cramps . Diuretics - cov tshuaj feem ntau tau qhia rau ntshav siab - ib yam ua tau tshem cov no cov ntxhia.
Hauv qhov no, yam tsis txaus ua rau cov leeg mob?
Muaj cov vitamins tsis txaus xeev tuaj yeem coj ncaj qha lossis tsis ncaj qha mus rau nqaij leeg . Cov no suav nrog qhov tsis xws luag ntawm thiamine (B1), pantothenic acid (B5), thiab pyridoxine (B6). Lub luag haujlwm ntawm tsis txaus ntawm cov no cov vitamins nyob rau hauv ua rau cramps tsis paub
Ib yam li ntawd, cov ntxhia dab tsi pab nrog mob pob ntseg? Magnesium yog plaub feem ntau tshaj ntxhia hauv lub cev thiab yog qhov tseem ceeb rau kev tswj hwm koj lub cev kev ua haujlwm. Nws koom nrog ntau dua 300 ntawm koj lub cev cov txheej txheem biochemical, suav nrog nqaij kev cog lus thiab kev xa xov paj. Magnesium yog siv dav tshuaj rau ceg cramps.
Ib yam li ib tus tuaj yeem nug, dab tsi yog cov vitamins zoo tshaj plaws rau kev mob caj dab?
TSHUAB nrog VITAMINS - MgSport tsuas yog magnesium ntxiv nrog Vitamin B6, Vitamin E thiab Vitamin D rau kev nqus tau zoo dua los pab nrog cov leeg nqaij ntshiv thiab tsis xis nyob ntawm txhais ceg. Pab nrog txhais ceg, plab hlaub thiab ko taw taw rau cov kis las thiab cov sib tw. MUSCLE RELAXER - Magnesium yog qhov txuj ci tseem ceeb ntxhia!
Koj yuav ua li cas kom cram quav sai?
Yog tias koj mob plab, cov kev ua no tuaj yeem pab daws:
- Ncab thiab zaws. Ncab cov leeg nruj thiab maj mam muab rub los pab nws so. Rau kev mob plab me me, tso koj qhov hnyav ntawm koj txhais ceg thiab khoov koj lub hauv caug me ntsis.
- Siv cua sov lossis txias. Siv daim ntaub sov sov los yog lub ncoo cua sov rau ntawm cov leeg nruj lossis nruj.
Pom zoo:
Yuav muaj dab tsi tshwm sim thaum koj muaj lub tshuab lim cua tsis zoo?
Yog tias koj lub lim cua tau qias neeg lossis txhaws, koj lub cav yuav tsis tuaj yeem nqus cua txaus rau hauv chav sib txuas. Lub cav yuav khiav nplua nuj (piv txwv li, roj ntau dhau thiab cua tsis txaus). Thaum qhov no tshwm sim, koj lub tsheb yuav poob zog thiab khiav roughly. Koj lub Check Engine lub teeb kuj tuaj yeem tuaj
Thaum tsav tsheb thaum hmo ntuj hloov mus rau cov kab qis thaum twg koj tuaj hauv ____ feet ntawm lub tsheb yuav los?
Thaum koj tab tom mus txog lub tsheb, koj yuav tsum hloov mus rau koj lub teeb nqaj qis hauv qab 500 ko taw ntawm lub tsheb tuaj. Thaum koj tab tom ua raws lwm lub tsheb, koj yuav tsum hloov mus rau koj cov kab qis qis hauv 200 ko taw ntawm lub tsheb pem hauv ntej ntawm koj
Thaum tsav tsheb tsis pub dhau 500 txog 1000 feet ntawm lub tsev kawm ntawv thaum cov menyuam nyob sab nraud qhov txwv tsis pub tshaj yog dab tsi?
Thaum tsav tsheb nyob rau hauv 500 mus rau 1,000 ko taw ntawm lub tsev kawm ntawv thaum cov menyuam yaus nyob sab nraud lossis hla txoj kev, qhov kev txwv ceev yog 25 mph tshwj tsis yog tso tawm lwm yam
Yuav muaj dab tsi tshwm sim thaum koj muaj cov kua dej sib kis los?
Yog tias qhov xau txhim kho hauv koj cov kab ke ua rau koj plam cov kua dej sib txuas thiab koj txuas ntxiv tsav tsheb nrog cov kua qis koj tuaj yeem ua rau koj lub tsheb kis mus tas li ua rau kev kho kim, rov tsim lossis hloov pauv raws li qhov puas tsuaj
Yuav muaj dab tsi tshwm sim thaum cov menyuam tawm mus tsis zoo?
Cov cim qhia ntawm qhov phem Throwout Bearing Yog hais tias cov khoom mus rau qhov phem, koj yuav hnov ntau hom suab nrov. Yog tias qhov teeb meem tsis tau daws, koj lub pedal clutch thaum kawg yuav khov thiab koj yuav pom tias nws nyuaj rau hloov lub zog vim tias qhov kev tso tawm yuav tsis tuaj yeem cuam tshuam qhov kis tau los ntawm lub cav kom raug